Want to share a blog post from someone whose every blog post I read! Nick Smith.. He shares a great new catch phrase for us that is in line with what I call it de-barnacling. A ship can’t sail smoothly through the water, encrusted with barnacles. We don’t go through life smoothly with crusty junk that no longer serves us! Letting go of poor habits, guilt, unsupportive relationships, negative influences… all help up be who we truly are and get about what is really valuable in our lives!