21 Day Meditation Challenge from the Chopra Center

I took a 21 day meditation challenge and have really enjoyed it. I have listened to some meditations over and over and have listened to all of them at least once. I received one a day for 21 days and got a bonus one this morning to wrap up the feeling of family… oneness…

Here is an excerpt from davidji:

Each time we ask Who am I? What do I want? How can I serve?  then release the questions and let the universe work out the details, we nurture a ritual that awakens us to our true gifts, desires, and purpose in life. Now that we have integrated so many aspects of these soul questions into who we are, literally creating our soul profile, we feel the power and impact of asking them right before we go into stillness. In today’s meditation we will ask ourselves the soul questions and bring any current challenges we are facing into more conscious awareness, awakening us to new opportunities to heal and transform. We will also practice a loving-kindness meditation technique to deepen our compassion, understanding, and love – first for ourselves and then extending out to all sentient beings on the planet.


About roxycross

Make a difference in your neighborhood! Check out www.roxycross.com. Namaste'
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